-Remove the stems from 1 bunch of kale.
-Cut the leaves into thin strips.
-Place in a salad bowl and add the following:
1 clove of garlic put through a garlic press
2 TBS extra virgin olive oil
-Sprinkle on a big pinch of sea salt and lots of freshly ground black pepper and toss again.
-Add the juice of half a lemon and toss.
-Sprinkle with freshly grated Parmesan cheese and serve.