-Cut 1 bunch of arugula into 1-inch strips then wash and spin dry.

-Take the kernels off of 2 ears of raw sweet corn.

-Cut 1 cucumber in half, scrape out the seeds and dice into half moon shaped pieces.

-Cut a pint of Sungold cherry tomatoes in half (or some Blush tomatoes).

-Top the arugula with all of the above.

For the dressing, in a jar with a tight fitting lid combine the following:

¼ cup olive oil

¼ cup Balsamic vinegar

1 tsp stone ground mustard

A pinch of sea salt and pepper

-Shake well, then dress the salad and toss.

-Top with ¼ cup crumbled blue cheese.