-Chop up 1 onion.
-Heat 2 TBS avocado oil or olive oil in a large pot and add the onion.
-Mince up the following:
4 cloves of crushed garlic
1½ inch pieces of fresh ginger
1 jalapeno pepper, (optional)
-Add to the onion and cook for 5 minutes.
-Then add the following:
½ tsp ground turmeric
1 tsp ground coriander seed
½ tsp sea salt
-Cook for another minute.
-Chop the following into bite size pieces…
1 head of cauliflower
2 handfuls of green beans or some chopped celery or fennel
1-2 Summer squash
-Add the vegetables to the pot and stir and cook for 4 minutes.
-Add 1 can of coconut milk and 1 cup of water to the veggies.
-Bring to a boil, reduce heat to medium and cook until vegetables are tender, about 7-10 minutes.
-Juice 1 lime, then add along with 1-2 TBS chopped cilantro. Taste for salt and serve.
-Serve with some plain yogurt if desired.